Join Dr Anna Cantlay, a BMS accredited menopause specialist and the Good Girl to Goddess Collective to discuss the power of aligning life, work and productivity with your hormones and menstrual cycle. We discuss luteal phase symptoms, PMS, PMDD and the impact of perimenopause and menopause on emotional and psychological wellbeing.

A brief video explaining the perimenopause and menopause, what happens to our hormones during this transition, and what symptoms to expect.

All the stuff that ind't covered in antenatal classes but really should be. From vaginal dryness to urinary incontinence, let's chat postpartum care.

This video explains how palpitations are a common menopausal symptom and why they happen.

Eve Health bites, a short video outlining the relationship between menopause and low libido.

A Q+A with Specialist Pelvic Health Physiotherapist Clare Bourne, on how menopause can affect our pelvic health.

In this brief video we discuss the difference between perimenopause and menopause.

Dr Federica Amati, Clinical Nutritionist, explains the importance of diet in Menopause - both for health and managing symptoms.

A brief guide to body-identical Hormonal Replacement Therapy, a licensed and regulated way to give hormones to women experiencing menopausal symptoms.

Melinda McDoguall, Medical Herbalist, explains the role of Herbal Medicine in managing menopausal symptoms. You can book an appointment with her via https://www.melindamcdougall.com/.

In this video I describe how to apply oestrogel. Oestrogel is one of the available transdermal oestrogens available in the UK, given as part of Hormonal replacement therapy in Menopause.